This
Week in the World
Any Tool Can Be
Made Into a Whipping Stick
The Dali Lama was teaching personal development techniques here
in the west when someone told him some of his students might use the
techniques as a way to beat themselves up. When the Dali Lama did
not understand how this could be, he was told that sometimes
westerners will react to learning with self-depreciation for not
already having the skills. The Dali Lama did not understand the
concept and confessed that Tibetans do not engage in
self-depreciation.
I found it fascinating to consider a culture that does not
self-depreciate. I also thought about how much easier it would be to
SpeakStrong in such a culture.
Self-depreciation is painful and unpleasant. It also can be a
tool you or someone else uses to control others. It is difficult to
SpeakStrong to someone who uses honest communication as a whipping
stick to beat themselves up with.
Self-depreciation is as powerful of a manipulative tool as anger.
Think about that person you are reluctant to come clean with because
they are "so sensitive," and ask yourself, are you bearing the
burden of their sensitivity? If you are, perhaps it's time to say
what you mean and mean what they say without being mean when you say
it. Be clear and kind, and if they use your truth as a way to
self-depreciate, realize that was their choice.
And if you are the one who is too sensitive for others to speak
openly with, it's time to develop your self-esteem so people can
SpeakStrong to you without fear of you crumbling. There are some
tips in this newsletter. Linda Larsen's
cassettes are still on sale, and that's a great resource to help
develop the self-esteem to speak up and be able to hear feedback.
Another great place to start is to tell the truth to yourself. Are
you really that fragile.or could it be that you are holding on to a
powerful technique to control other people in your life? Are you
really that fragile, or could it be that you just think you are?
Think about that for a few minutes.
Post a comment in our blog, here.
http://www.speakstrong.com/newsletter/category/newsletter/this-week-in-the-world/
PowerPhrase
of the Week
There's
a Vast Difference Between Being Powerless and Thinking I Am
It came up twice last week so I decided to include it. When Kat
was feeling burned out, her coach told her to,
- Think of a time when you felt powerful as a child.
She had a wonderful memory of a time at age three when she walked
around the block alone and got home without getting caught. It was a
wonderful feeling of power that she was inspired to remember.
Kat's coach brought the subject up from her side, but with
Shelly, she needed to initiate the topic. Shelly told a
psychologist,
- I want to review my past and find all the places I
demonstrated power.
The psychologist was astounded and said, "Whatever for? You were
powerless." Shelly replied,
- There's a vast difference between being powerless and thinking
I was.
Both women found that focusing on where they were powerful helped
them to be more powerful. In Shelly's case, she brought it up from
her side and persisted despite resistance from her psychologist.
comment
http://www.speakstrong.com/newsletter/category/newsletter/the-powerphrase-of-the-week/
Poison
Phrase of the Week
I'm
Hoping She'll Give Me an Opening to Bring It Up
Ed complained a lot about how his boss didn't get back to him
with answers that he needed. When I suggested that he tell his boss
he needed to meet to work out a system to get answers to his
questions, his response sounded like a set-up for failure. He said,
- Yeah. I'm hoping she'll give me an opening to bring it up.
People with healthy self-esteem are not dependent on others to
bring up conversations about what they need.
comment
http://www.speakstrong.com/newsletter/category/newsletter/poison-phrase-of-the-week/
Ask
Meryl
Asking
for an Interview
"ABC Widgets" used to contract services with my company, but now
they are forming their own team. I am very interested in being part
of that team. Although I have not met the decision
maker/hiring manager of the other organization I do know who the
person is. Everyone knows about me and my skills sets are just
as applicable to the other organization. I'm confident that my
work quality, ethics, etc. is known. how do I approach the other
manager at the 'competing' business for an interview? I feel
like I'm not speaking up enough. I don't want to wait too long
and then be told 'you should have spoken up'. Yet at the same
time I don't want to appear 'needy'.
Meryl Responds
I'm curious why you think a company would consider you needy for
suggesting you have the skills they are looking for. I prefer to
think you will come across as confident, professional, and astute
enough to recognize an opportunity when you see one.
I'd say,
- I'm impressed with your operation and would like us to
consider my becoming a member of your team. Please add my name to
your list of qualified applicants for interview. I'm confident my
skill set would be a great asset to your team.
You may want to add,
- Please keep my inquiry confidential, of course.
They are unlikely to think you are needy unless you think you
are. It's also clear that you're not. You have confidence in your
skills and yet there is a reluctance to ask for what you want. Going
after what you want is being a professional. I wish you success.
comments
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