September 9, 2008Success story ~ I broke the crying habit
I used to cry over the slightest things. But after you showed me the acupressure points to stop tears at a seminar, when I felt the tears come on, I pressed the point and was able to regain my composure.
I discovered that crying was a habit – and I don’t have the habit anymore.
Learn more emotional management techniques at my How to Say What You Mean bonus teleseminar tomorrow.
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Another tip that does work is doing math in your head. I have used this at meetings that become emotional and at funerals. Start adding 2+2=4+2=6…
It is amazing that you can still focus on what is going on but the brain kicks in and the emotions fade slightly.
I also used it at my own wedding…and I didn’t cry–other than at the end…tears of happiness.
Comment by Tina Gjerdset — September 10, 2008 @ 1:47 pm