One of my readers responded to yesterday's post about napping by affirming her power naps. I loved it.
Today, I napped by sinking into a yoga pose while listening to Snatum Kaur sing Servant of Peace. When the song went into the Prayer of S.t Francis of Assisi, "Lord, make me an instrument of peace." I earnestly prayed that my SpeakStrong Method be an instrument of that peace.
That: Where there is hatred, let my creation sow love; Where there is injury, pardon; Where there is error, truth; Where there is doubt, the faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, joy.
I came out of that nap inspired. A true power nap takes you out of ego into wholeness. That was one great power nap.